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Coaching
Looking to drop your 5K time, or work on your mile?
Whether you are in high school, hoping to make it to the state meet, an elite sub-4 miler eyeing the Olympic Trials, or an age-grouper aiming to bring home some hardware from the local road race, Jim has a program for you. He is a Certified USATF Level 1 coach.
Also, read about his coaching seminars and clinics.
Jim Spivey Running Club -- Nashville and Chicago
All ages, from average to elite
Weekly interval training. |
Individual Training Program By E-mail -- Two plans
All ages, from average to elite.
Custom workouts sent by e-mail. Great for out-of-state athletes. |
Gold
$150/month
Individualized training
Phone consultation: 30 minutes/month, included |
Silver
$70 per month
Individualized training
Phone consultation: $2.50 per minute, $50 per 20 minutes |
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