The Best of Times The best times achieved by athletes coached by Jim Spivey.
Wondering where you could be as a runner? These men and women did, and through Jim�s coaching, found out. Carole Harris�s womens 3000 meters is shining here at 8:58.08 (Canada, 1992), as is Daniel Hill�s mens mile � 3:58.57 (Maine, 1998). Congratulations Carole and Daniel -- Well done! See below runners Jim has coached from 800-10,000m. He's also coached marathoners run from 2:36 to 5:15, and everything in between. Are you looking for sub-4, sub-6, or sub-8 miles? Jim can help you achieve a PR while remaining healthy, and have fun doing it. Contact Jim, and get on this list.
Women
|
Men
|
800 meters
|
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|
800 meters
|
|
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Angela Kent
|
2:08.80
|
2000
|
Daniel Hill
|
1:49:51
|
1998
|
Mindy Kate Sullivan
|
2:08.90
|
2008
|
Tony Rizzo
|
1:51.1
|
1999
|
Carole Harris
|
2:10.0
|
1992
|
Erik Diekman
|
1:52
|
1997
|
Dara Crocker
|
2:10.88
|
2002
|
Tim Tuff
|
1:54.4
|
2001
|
Sara Hallman
|
2:10.97
|
2000
|
Mark Jeunette
|
1:55.04
|
1999
|
Colleen Byrne
|
2:13.23
|
2002
|
Dan McGinn
|
1:56
|
2001
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Caitlin Shannon
|
2:14.67
|
2003
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Mike Schmitt
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1:56.91
|
2000
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Ashleigh Wetzel
|
2:15.1
|
2004i
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|
|
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Jessica Kinney
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2:18.03
|
1999i
|
1500 meters
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|
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Joy Parker
|
2:18.36
|
2002
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Daniel Hill
|
3:40.3
|
1998
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Marisa Gora
|
2:19.55
|
1999
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Erik Diekman
|
3:48
|
1997
|
Clarise Mesa
|
2:20.33
|
2001
|
Tony Rizzo
|
3:48
|
1997
|
Rhaina Echols
|
2:21:07
|
1998i
|
Matt Brill
|
3:53
|
1998
|
|
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Patrick Sullivan
|
3:53.17
|
2001
|
1500 meters
|
|
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Dan McGinn
|
3:53.28
|
2001
|
Carole Harris
|
4:17.19
|
1992
|
|
|
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Mindy Kate Sullivan
|
4:20.73
|
2010
|
Mile
|
|
|
Kelly Innis
|
4:19
|
1991
|
Daniel Hill
|
3:58:57
|
1998
|
Sara Hallman
|
4:23.85
|
2001
|
Dan McGinn
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4:16.84
|
2002i
|
Erika Schneble
|
4:25.83
|
2004
|
Patrick Sullivan
|
4:19.5
|
2001i
|
Ashleigh Wetzel
|
4:29.31
|
2004
|
Josh Helton
|
4:20
|
2008
|
Caitlin Shannon
|
4:31
|
2005
|
|
|
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Kylene Kownurko
|
4:33.73
|
2002
|
3000 meters
|
|
|
Rhaina Echols
|
4:34
|
2000
|
Matt Brill
|
8:30
|
1998
|
Traci Goodrich
|
4:35
|
1998
|
Jerome Tharaud
|
8:47
|
2000
|
Colleen Byrne
|
4:35
|
2003
|
Tom Haxton
|
8:48
|
2001
|
Ashley Kyger
|
4:37.0
|
2010
|
Toby Switzer
|
8:50
|
1999
|
Anne Machalinski
|
4:38.68
|
2002
|
|
|
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Jocelyn Theriault
|
4:38.78
|
2004
|
5000 meters
|
|
|
Debbie Huss
|
4:41.00
|
2004
|
Daniel Hill
|
14:03
|
1998
|
Wendy Sullivan
|
4:42
|
2001i
|
Matt Brill
|
14:37
|
1998
|
Michele De LaVina
|
4:42
|
1997
|
Tom Haxton
|
14:58
|
2001
|
Brianne Wabeck
|
4:43.3
|
1999
|
Oliver Richards
|
15:16.12
|
2000
|
Brittany Sizer
|
4:44.71
|
2004
|
Jerome Tharaud
|
15:17
|
2000
|
Zoe Swenson
|
4:45.5
|
2001
|
Patrick Sullivan
|
15:22
|
2001
|
|
|
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Toby Switzer
|
15:22
|
1999
|
Mile
|
|
|
|
|
|
Carole Harris
|
4:48
|
1992i
|
10,000 meters
|
|
|
Ashleigh Wetzel
|
4:51.29
|
2004i
|
Matt Brill
|
29:58
|
1998
|
Kathy Kroeger
|
4:51
|
2008
|
Tom Haxton
|
31:26
|
2001
|
Colleen Byrne
|
4:52.95
|
2002i
|
Toby Switzer
|
31:57
|
1999
|
Sara Hallman
|
4:54.04
|
2001i
|
Patrick White
|
32:35
|
2000
|
Kylene Kownurko
|
4:57.50
|
2002i
|
|
|
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Caitlin Shannon
|
4:58.40
|
2003i
|
Marathon
|
|
|
Anne Machalinski
|
5:05.37
|
2002i
|
Daniel Ashmead
|
3:35:23
|
2010
|
Jocelyn Theriault
|
5:06.79
|
2004i
|
Bob Murphy
|
3:36:16
|
2010
|
Wendy Sullivan
|
5:07.45
|
2001i
|
|
|
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Debbie Huss
|
5:08.15
|
2004i
|
|
|
|
|
|
|
|
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|
3000 meters
|
|
|
|
|
|
Carole Harris
|
8:58.08
|
1992
|
|
|
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Kelly Innis
|
9:26
|
1991
|
|
|
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Rhaina Echols
|
9:36.06
|
2000
|
|
|
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Sara Hallman
|
9:39.42
|
2001
|
|
|
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Traci Goodrich
|
9:42
|
1998
|
|
|
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Erika Schneble
|
9:53.66
|
2004i
|
|
|
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Kylene Kownurko
|
9:56.37
|
2002i
|
|
|
|
Debbie Huss
|
10:05.99
|
2004i
|
|
|
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Caitlin Shannon
|
10:08.48
|
2003
|
|
|
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Nadiyah Humber
|
10:14
|
2001i
|
|
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Anne Machalinski
|
10:16.60
|
2002
|
|
|
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Mindy Kate Sullivan
|
10:18
|
2009i
|
|
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Wendy Sullivan
|
10:21
|
2001
|
|
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Jessica Holt
|
10:22.73
|
2002
|
|
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Lauren Pence
|
10:23.17
|
2004
|
|
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|
3000 meter steeplechase
|
|
|
|
|
|
Mindy Kate Sullivan
|
9:47i
|
2010
|
|
|
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Kylene Kownurko
|
10:34.21
|
2002
|
|
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Jackie Wachman
|
11:58.95
|
2003
|
|
|
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5000 meters
|
|
|
|
|
|
Carole Harris
|
15:45
|
1992
|
|
|
|
Kelly Innis
|
16:03
|
1992
|
|
|
|
Erika Schneble
|
16:08
|
2004
|
|
|
|
Rhaina Echols
|
16:23.67
|
2000
|
|
|
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Sara Hallman
|
16:42.23
|
2001
|
|
|
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Traci Goodrich
|
16:42
|
1999
|
|
|
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Ashley Kyger
|
|
2010
|
|
|
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Kylene Kownurko
|
17:18.08
|
2002
|
|
|
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Julie Eckerly
|
17:20
|
2005
|
|
|
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Debbie Huss
|
17:28.72
|
2004
|
|
|
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Margaret Bradley
|
17:38
|
1999
|
|
|
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Lauren Pence
|
17:52
|
2004i
|
|
|
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Lauren Price
|
17:54.16
|
2002i
|
|
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Shannon Capps
|
17:55
|
2005
|
|
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Kim Lorenz
|
17:55
|
2001
|
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Jessica Holt
|
18:07.00
|
2002
|
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10,000 meters
|
|
|
|
|
|
Carole Harris
|
33:59
|
1992
|
|
|
|
Kim Lorenz
|
36:20
|
2001
|
|
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Lauren Price
|
39:27
|
2002
|
|
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Marathon
|
|
|
|
|
|
Kelly D. Murphy
|
3:29:14
|
2010
|
|
|
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Sue Anne Guzik
|
3:30:24
|
2010
|
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Lesley D Jones
|
3:37:28
|
2010
|
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